Poison Prevention Tips

Poisoning in the home is a very serious problem for both adults and children. There are many potential hazards in a house that can lead to poisoning. Some you might not even realize. A few poison prevention tips will help to keep everyone in the house safe and healthy. Keep All Medicine in the Original Container The first tip is to keep all medicine in the original containers or packaging. You do not want to try to organize medicine in colored jars or other containers. You could easily become confused even if you place a mark on the container. Additionally, … Continue reading Poison Prevention Tips

Monitoring Your Caffeine Intake

It is estimated that 80 percent of people in America consume caffeine. Many people feel as though they cannot get through their day without it. However, excessive caffeine intake can potentially lead to anxiety and insomnia. Fortunately, there are many ways you can control your caffeine intake. Below is a list of tips that will help: Substitutions There are many other things you can consume besides a caffeinated beverage that will give you that boost you need to get through your day. For example, you can make a fruit smoothie. Fruit smoothies are filled with energy-boosting nutrients. You can also … Continue reading Monitoring Your Caffeine Intake